Welcome to Think and Be Me!

I'm Cat Levine, the Founder and Presenter for Think and Be Me online and in person presentations.

These programmes help children form solid foundations to deal with difficult emotions for life. We call this emotional literacy and it really helps to build positive mental health in our younger generations. 

The presentations are built on a template of fun and engaging delivery, memorable content that increases retention and strategies that make for practical daily use. 

Think and Be Me online is divided into logical ‘feelings’ groups that consist of short videos and supportive resources which are tailored to both teachers and schools, and to whanau at home.

For instance, the Think and Be Brave series speaks to anxiety and offers tailored versions for young children and teens.  Coming soon, the Think and Be Calm series speaks to anger management; the  Think and Be Confident speaks to building resilience. I can't wait to have these ready for you! 

Think and Be Me can be summarised by the slogan, ‘Change what you think, change what you do and your feelings will change too.’ 

This is what I offer your children, your whanau and our communities.