Its about time we got together and talked about our BIG feelings!

Think and Be Me provides training and education focused on children and youth as well as those working with and caring for them to manage mental health and wellbeing.  

The Think and Be Me program is aimed at children aged 5 to 12yrs. 

Our school and educators programs are focused on providing 

  • Comprehensive teacher training
  • Engaging lessons, activities & resources
  • Impactful in school shows
  • Accessible videos & songs
  • Relatable characters & stories
  • Digital platform for educators

We work with schools all across New Zealand, in some areas our programs are fully funded

Based on Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) Think and Be Me School & Educator programs provide essential training (for educators) and engaging and relatable content for tamariki to learn techniques and strategies to take care of their mental health.  

They address anxiety, fear, worry, anger and are age appropriate for children, tweens and teens, introducing information about complex concepts, yet delivered in a relatable and engaging format, our programs are used alongside other emotional regulation and mental wellbeing programs (Pause Breathe Smile, PB4L etc etc) and also independently

Comprehensive Training

As part of our school and educator programs, our team of trainers run workshops and professional development for teachers and those working with children

  • The Neuroscience of Emotional Regulation
  • Introduction to Cognitive Behavioral Theory: Cognitive Distortions and Restructuring
  • Utilizing TBM Resources in Your Classroom
  • Anxiety Masterclass
  • Anger Masterclass
  • The Arts and Emotional Regulation
  • Behavioral Styles and Emotional Regulation

Engaging Lessons Activities & Resources

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Impactful School Shows

Our dynamic team, accompanied by the Think & Be Me Characters, presents an engaging and interactive show centered around the theme of feelings, addressing aspects like Anxiety and Anger.

We communicate complex concepts through our relatable characters like Angry Dragon, Cool Cat, and Worry Watchdog.

Accessible Videos & Songs

  • BE COOL

    How to catch your stinking thinking, check it and change it to Cool Cat thinking!

    WATCH NOW 

  • BE BRAVE

    Lets meet Cool Cat & Worry Watchdog & see how they react to an unexpected visitor!

    WATCH NOW 

  • BE CALM

    We meet Angry Dragon inside of us and learn how it can sometimes help us!

    WATCH NOW 
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Relatable Characters

  • Worry Watchdog

  • Cool Cat

  • Angry Dragon

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Book A Call

Find out more about implementing a Think and Be Me program in your school!

Book an Info Call