A concise introduction to the key concepts of emotional regulation, brain science, and practical classroom strategies.

In person or via Zoom

LEARNING OUTCOMES

This brief session provides a solid introduction to key concepts, ideal for teachers seeking an overview with practical takeaways.

Learning Outcomes:

• Gain an understanding of emotional regulation and the brain’s role in managing emotions, both for students and for their own teacher wellbeing.
• Learn the basics of CBT (Cognitive Behavioural Therapy) and how it can be applied to help children manage unhelpful thoughts and behaviours, as well as techniques for teachers to manage their own stress.
• Understand how neurodiversity impacts emotional regulation and how to support students with ADHD, Autism, and anxiety, while learning strategies for maintaining personal wellbeing in a diverse classroom environment.
• Learn how emotional regulation aligns with the Mana Model and Te Whare Tapa Whā for a culturally inclusive approach that supports both student and teacher wellbeing.
• Take away simple, practical strategies that can be applied immediately to improve both student behaviour and teacher resilience.

Dive deeper into practical strategies with hands-on activities and collaborative discussions. Teachers will walk away with tools and resources to implement immediately.

In Person

This workshop allows for greater exploration of the material, with interactive elements and collaboration among teachers for deeper understanding.

LEARNING OUTCOMES:

Develop a deeper understanding of the science of the brain, including the amygdala, and how it impacts emotional responses in both students and teachers, enhancing teacher self-care.

• Explore emotional regulation strategies in more depth, including how to support students and teachers in calming their body and brain during stressful situations.
• Gain practical experience applying CBT techniques, both in helping children reframe unhelpful thoughts and in managing teacher stress, fostering wellbeing in the classroom.
• Learn effective ways to support neurodiverse students, while gaining insights into reducing teacher burnout when managing diverse classroom needs.
• Explore the Mana Model and Te Whare Tapa Whā through hands-on activities, learning how these frameworks support mental wellbeing for both teachers and students.
• Collaborate with peers to share classroom strategies and challenges, and explore ways to enhance teacher wellbeing through mindfulness and stress-management techniques.
• Walk away with a toolkit of resources to implement immediately, including worksheets, visual aids, and classroom techniques to support both student learning and teacher health.

A comprehensive, in-depth training session, including the science behind the strategies, classroom applications, and how to integrate the Mana Model and Te Whare Tapa Whā into daily teaching practices.

In Person

This comprehensive session offers in-depth training, ensuring teachers are fully equipped with a deep understanding of emotional regulation, neurodiversity, teacher wellbeing, and practical tools for implementation.

LEARNING OUTCOMES:

Master a full understanding of brain science, emotional responses, and how the brain’s stress responses impact both student learning and teacher wellbeing.

• Dive deep into CBT principles, practicing how to help children catch, check, and change unhelpful thoughts, and build emotional resilience over time, while applying the same strategies to reduce teacher stress and promote self-care.
• Learn comprehensive strategies for managing neurodiverse learners, including tailored classroom management techniques for children with ADHD, Autism, and anxiety, while also focusing on teacher resilience and self-care in these settings.
• Gain an advanced understanding of the Mana Model and Te Whare Tapa Whā, and how to integrate these frameworks into daily teaching practices to promote holistic wellbeing for both students and teachers.
• Receive detailed instruction on managing anger and other big emotions, using calming strategies and de-escalation techniques grounded in CBT, and learning how to apply these strategies to manage teacher stress in the classroom.
• Engage in group activities, role-playing scenarios, and case studies to apply the learning to real classroom challenges, focusing on solutions that support both student success and teacher wellbeing.
• Access a full set of resources and tools, including interactive lesson plans, worksheets, emotional regulation activities, and mindfulness practices for teacher self-care.
• Learn how to incorporate mental health education into everyday lessons across the curriculum, while creating a positive, supportive environment for both students and teachers.